aussiecan
🇦🇺 🇺🇸 The OC
Total Rides: 2317

Following

aussiecan
🇦🇺 🇺🇸 The OC
Total Rides: 2317

Following

Workouts

20 min Sleep Meditation
Ross Rayburn
Wednesday 1/31/24 @ 1:40 PM
Difficulty: 3.88 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Wednesday 1/31/24 @ 2:22 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Kendall Toole
Wednesday 1/31/24 @ 2:15 AM
Difficulty: 4.14 / 10
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17kj
89rpm
27%
13mph
20 min HIIT Ride
Kendall Toole
Wednesday 1/31/24 @ 1:53 AM
Difficulty: 7.69 / 10
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200kj
80rpm
45%
19mph
5 min Warm Up Ride
Olivia Amato
Wednesday 1/31/24 @ 1:48 AM
Difficulty: 5.36 / 10
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29kj
89rpm
35%
16mph
Extra 10: Chest
Ben Alldis
Wednesday 1/31/24 @ 1:37 AM
Difficulty: 7.15 / 10
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10 min Chest & Back Strength
Andy Speer
Wednesday 1/31/24 @ 1:23 AM
Difficulty: 6.74 / 10
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10 min Chest & Back Strength
Adrian Williams
Wednesday 1/31/24 @ 1:11 AM
Difficulty: 6.3 / 10
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10 min Full Body Stretch
Jermaine Johnson
Wednesday 1/31/24 @ 12:57 AM
Difficulty: 3.71 / 10
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15 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 1/31/24 @ 12:18 AM
Difficulty: 1.78 / 10
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