Workouts

5 min Breathing Meditation
Aditi Shah
Monday 2/5/24 @ 3:32 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 2/4/24 @ 11:7 PM
Difficulty: 3.37 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 2/4/24 @ 11:1 PM
Difficulty: 3.51 / 10
15kj
83rpm
27%
12mph
45 min Power Zone Ride
Christine D'Ercole
Sunday 2/4/24 @ 10:14 PM
Difficulty: 7.83 / 10
478kj
77rpm
49%
20mph
5 min Warm Up Ride
Olivia Amato
Sunday 2/4/24 @ 10:8 PM
Difficulty: 5.36 / 10
30kj
91rpm
35%
16mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 2/4/24 @ 8:41 PM
Difficulty: 3.25 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Saturday 2/3/24 @ 6:13 PM
Difficulty: 5.94 / 10
 
5 min Holiday Post-Ride Stretch
Mila Lazar
Saturday 2/3/24 @ 4:56 PM
Difficulty: 3.13 / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 2/3/24 @ 4:49 PM
Difficulty: 3.79 / 10
11kj
86rpm
23%
10mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Saturday 2/3/24 @ 4:3 PM
Difficulty: 7.11 / 10
434kj
77rpm
47%
19mph