aussiebminus
Sydney
Total Rides: 721

Following

aussiebminus
Sydney
Total Rides: 721

Following

Workouts

45 min Endurance Run
Becs Gentry
Friday 3/1/24 @ 11:59 PM
Difficulty: 6.58 / 10
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30 min Core Strength
Emma Lovewell
Wednesday 2/28/24 @ 7:50 PM
Difficulty: 7.03 / 10
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20 min Arms & Shoulder Strength
Ben Alldis
Wednesday 2/28/24 @ 12:44 AM
Difficulty: 6.63 / 10
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30 min Core Strength
Emma Lovewell
Tuesday 2/27/24 @ 12:48 AM
Difficulty: 7.03 / 10
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30 min Core Strength
Emma Lovewell
Wednesday 2/21/24 @ 11:35 PM
Difficulty: 7.03 / 10
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20 min Arms & Shoulder Strength
Ben Alldis
Monday 2/19/24 @ 6:16 PM
Difficulty: 6.63 / 10
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20 min HIIT & Hills Ride
Hannah Frankson
Monday 2/19/24 @ 1:51 AM
Difficulty: 7.6 / 10
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213kj
74rpm
51%
20mph
15 min Tabata Ride
Hannah Frankson
Friday 2/16/24 @ 9:28 PM
Difficulty: 7.76 / 10
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145kj
69rpm
52%
19mph
30 min Tabata Ride
Hannah Frankson
Friday 2/16/24 @ 8:57 PM
Difficulty: 0 / 10
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282kj
78rpm
46%
19mph
20 min Arms & Shoulder Strength
Ben Alldis
Thursday 2/15/24 @ 1:33 AM
Difficulty: 6.63 / 10
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