aussiebminus
Sydney
Total Rides: 721
Following
aussiebminus
Sydney
Total Rides: 721
Following
Workouts
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 3/13/24 @ 8:31 PM
Difficulty: 8.34 / 10
267kj
72rpm
49%
19mph
193kj
71rpm
51%
19mph
20 min Arms & Shoulder Strength
Ben Alldis
Monday 3/11/24 @ 1:31 AM
Difficulty: 6.63 / 10
291kj
71rpm
51%
20mph
20 min Arms & Shoulder Strength
Ben Alldis
Friday 3/8/24 @ 11:20 PM
Difficulty: 6.63 / 10
20 min Arms & Shoulder Strength
Ben Alldis
Wednesday 3/6/24 @ 2:20 AM
Difficulty: 6.63 / 10
36kj
72rpm
44%
17mph
197kj
76rpm
48%
20mph
45 min HIIT & Hills Ride
Hannah Frankson
Saturday 3/2/24 @ 10:37 PM
Difficulty: 8.16 / 10
413kj
70rpm
50%
19mph