aussiebminus
Sydney
Total Rides: 721
aussiebminus
Sydney
Total Rides: 721

Workouts

30 min 80s Ride
Hannah Frankson
Wednesday 4/10/24 @ 2:8 AM
Difficulty: 7.36 / 10
274kj
70rpm
50%
19mph
45 min Climb Ride
Hannah Frankson
Saturday 4/6/24 @ 10:40 PM
Difficulty: 0 / 10
422kj
71rpm
50%
19mph
20 min Arms & Shoulder Strength
Ben Alldis
Saturday 4/6/24 @ 12:35 AM
Difficulty: 6.63 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 4/5/24 @ 12:33 AM
Difficulty: 3.51 / 10
29kj
86rpm
36%
16mph
20 min 90s Ride
Hannah Frankson
Friday 4/5/24 @ 12:12 AM
Difficulty: 7.11 / 10
190kj
73rpm
50%
19mph
20 min Arms & Shoulder Strength
Ben Alldis
Tuesday 4/2/24 @ 7:59 PM
Difficulty: 6.63 / 10
 
20 min Arms & Shoulder Strength
Ben Alldis
Tuesday 4/2/24 @ 7:38 PM
Difficulty: 6.63 / 10
 
20 min Arms & Shoulder Strength
Ben Alldis
Tuesday 4/2/24 @ 12:59 AM
Difficulty: 6.63 / 10
 
20 min Arms & Shoulder Strength
Ben Alldis
Saturday 3/30/24 @ 9:19 PM
Difficulty: 6.63 / 10
 
30 min HIIT & Hills Ride
Hannah Frankson
Friday 3/29/24 @ 9:47 PM
Difficulty: 7.87 / 10
291kj
73rpm
50%
20mph