aussiebminus
Sydney
Total Rides: 721
aussiebminus
Sydney
Total Rides: 721

Workouts

Tuesday 11/15/22 @ 12:11 PM
Difficulty: NaN / 10
 
10 min Cool Down Ride
Hannah Frankson
Monday 11/14/22 @ 12:36 PM
Difficulty: 4.18 / 10
70kj
72rpm
44%
17mph
30 min HIIT & Hills Ride
Hannah Frankson
Monday 11/14/22 @ 12:5 PM
Difficulty: 8.2 / 10
313kj
76rpm
50%
20mph
10 min Cool Down Ride
Hannah Frankson
Sunday 11/13/22 @ 2:27 PM
Difficulty: 4.23 / 10
73kj
79rpm
42%
18mph
30 min Low Impact Ride
Hannah Frankson
Sunday 11/13/22 @ 1:57 PM
Difficulty: 5.94 / 10
234kj
76rpm
44%
18mph
Sunday 11/13/22 @ 1:21 PM
Difficulty: NaN / 10
 
30 min Core Strength
Emma Lovewell
Thursday 11/10/22 @ 11:52 AM
Difficulty: 7.03 / 10
 
10 min Cool Down Ride
Hannah Frankson
Wednesday 11/9/22 @ 12:18 PM
Difficulty: 4.18 / 10
67kj
70rpm
44%
17mph
30 min Turn It Up
Hannah Frankson
Wednesday 11/9/22 @ 11:47 AM
Difficulty: 7.34 / 10
273kj
71rpm
49%
19mph
Tuesday 11/8/22 @ 11:56 AM
Difficulty: NaN / 10