aussiebminus
Sydney
Total Rides: 721
aussiebminus
Sydney
Total Rides: 721

Workouts

20 min Arms & Shoulder Strength
Ben Alldis
Saturday 5/11/24 @ 1:43 AM
Difficulty: 6.63 / 10
 
30 min Core Strength
Emma Lovewell
Monday 5/6/24 @ 11:9 PM
Difficulty: 7.03 / 10
 
30 min Arms & Shoulders Strength
Ben Alldis
Friday 5/3/24 @ 2:15 AM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Hannah Frankson
Thursday 5/2/24 @ 9:24 PM
Difficulty: 7.99 / 10
308kj
69rpm
53%
20mph
20 min Arms & Shoulder Strength
Ben Alldis
Thursday 5/2/24 @ 2:43 AM
Difficulty: 6.63 / 10
 
20 min Arms & Shoulder Strength
Ben Alldis
Thursday 5/2/24 @ 2:24 AM
Difficulty: 6.63 / 10
 
30 min Core Strength
Emma Lovewell
Wednesday 5/1/24 @ 2:14 AM
Difficulty: 7.03 / 10
 
20 min Arms & Shoulder Strength
Ben Alldis
Saturday 4/27/24 @ 1:1 AM
Difficulty: 6.63 / 10
 
20 min Arms & Shoulder Strength
Ben Alldis
Saturday 4/27/24 @ 12:40 AM
Difficulty: 6.63 / 10
 
30 min Fred again.. Ride
Hannah Frankson
Friday 4/26/24 @ 2:2 AM
Difficulty: 0 / 10
292kj
73rpm
50%
20mph