aussiebminus
Sydney
Total Rides: 721

Following

aussiebminus
Sydney
Total Rides: 721

Following

Workouts

30 min Core Strength
Emma Lovewell
Thursday 12/29/22 @ 12:13 PM
Difficulty: 7.03 / 10
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5 min Cool Down Ride
Hannah Frankson
Wednesday 12/28/22 @ 12:44 PM
Difficulty: 3.53 / 10
View Class
33kj
76rpm
42%
17mph
45 min Boxing Day Ride
Hannah Frankson
Wednesday 12/28/22 @ 11:59 AM
Difficulty: 7.89 / 10
View Class
441kj
73rpm
50%
20mph
20 min Low Impact Ride
Hannah Frankson
Tuesday 12/27/22 @ 12:41 PM
Difficulty: 5.77 / 10
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167kj
80rpm
44%
18mph
30 min Low Impact Ride
Hannah Frankson
Tuesday 12/27/22 @ 12:9 PM
Difficulty: 6.21 / 10
View Class
266kj
80rpm
45%
19mph
10 min Cool Down Ride
Hannah Frankson
Monday 12/26/22 @ 12:48 PM
Difficulty: 4.18 / 10
View Class
68kj
71rpm
44%
17mph
30 min 2000s Ride
Hannah Frankson
Monday 12/26/22 @ 12:17 PM
Difficulty: 7.45 / 10
View Class
302kj
76rpm
50%
20mph
10 min Cool Down Ride
Hannah Frankson
Sunday 12/25/22 @ 12:14 PM
Difficulty: 4.18 / 10
View Class
70kj
72rpm
44%
17mph
30 min Intervals Ride
Hannah Frankson
Sunday 12/25/22 @ 11:44 AM
Difficulty: 7.89 / 10
View Class
318kj
77rpm
50%
20mph
5 min Cool Down Ride
Hannah Frankson
Saturday 12/24/22 @ 12:36 PM
Difficulty: 3.53 / 10
View Class
36kj
77rpm
43%
18mph