aussiebminus
Sydney
Total Rides: 721
aussiebminus
Sydney
Total Rides: 721

Workouts

5 min Cool Down Ride
Hannah Frankson
Monday 1/23/23 @ 12:54 PM
Difficulty: 3.51 / 10
27kj
89rpm
34%
16mph
30 min 90s Pop Ride
Hannah Frankson
Monday 1/23/23 @ 12:23 PM
Difficulty: 7.17 / 10
278kj
75rpm
48%
19mph
30 min Core Strength
Emma Lovewell
Sunday 1/15/23 @ 10:42 PM
Difficulty: 7.03 / 10
 
20 min Core Strength
Emma Lovewell
Monday 1/9/23 @ 6:50 AM
Difficulty: 6.44 / 10
 
30 min Low Impact Ride
Hannah Frankson
Thursday 1/5/23 @ 12:33 PM
Difficulty: 6.21 / 10
231kj
80rpm
43%
18mph
10 min Cool Down Ride
Hannah Frankson
Wednesday 1/4/23 @ 12:33 PM
Difficulty: 4.18 / 10
71kj
73rpm
44%
17mph
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 1/4/23 @ 12:2 PM
Difficulty: 8.01 / 10
304kj
73rpm
51%
20mph
20 min Core Strength
Emma Lovewell
Tuesday 1/3/23 @ 4:43 PM
Difficulty: 6.44 / 10
 
10 min Cool Down Ride
Hannah Frankson
Monday 1/2/23 @ 12:36 PM
Difficulty: 4.18 / 10
71kj
73rpm
44%
17mph
30 min 2000s Ride
Hannah Frankson
Monday 1/2/23 @ 12:5 PM
Difficulty: 7.31 / 10
300kj
75rpm
49%
20mph