aussiebminus
Sydney
Total Rides: 721

Following

aussiebminus
Sydney
Total Rides: 721

Following

Workouts

10 min Cool Down Ride
Hannah Frankson
Wednesday 2/22/23 @ 12:52 PM
Difficulty: 4.18 / 10
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70kj
72rpm
44%
17mph
30 min Intervals Ride
Hannah Frankson
Wednesday 2/22/23 @ 12:21 PM
Difficulty: 7.89 / 10
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306kj
76rpm
49%
20mph
30 min Core Strength
Emma Lovewell
Tuesday 2/21/23 @ 12:41 PM
Difficulty: 7.03 / 10
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20 min Recovery Ride
Hannah Frankson
Monday 2/20/23 @ 12:48 PM
Difficulty: 4.9 / 10
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144kj
81rpm
41%
17mph
30 min Low Impact Ride
Hannah Frankson
Monday 2/20/23 @ 12:17 PM
Difficulty: 5.97 / 10
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237kj
79rpm
43%
18mph
20 min Recovery Ride
Hannah Frankson
Sunday 2/19/23 @ 1:48 PM
Difficulty: 4.9 / 10
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151kj
90rpm
39%
18mph
30 min Core Strength
Emma Lovewell
Sunday 2/19/23 @ 1:14 PM
Difficulty: 7.03 / 10
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10 min Cool Down Ride
Hannah Frankson
Wednesday 2/15/23 @ 12:47 PM
Difficulty: 4.18 / 10
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66kj
70rpm
44%
17mph
30 min Valentine's Day Ride
Hannah Frankson
Wednesday 2/15/23 @ 12:16 PM
Difficulty: 7.2 / 10
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282kj
74rpm
49%
19mph
30 min Core Strength
Emma Lovewell
Tuesday 2/14/23 @ 12:14 PM
Difficulty: 7.03 / 10
View Class