aussiebminus
Sydney
Total Rides: 721
aussiebminus
Sydney
Total Rides: 721

Workouts

10 min Cool Down Ride
Hannah Frankson
Tuesday 3/14/23 @ 11:58 AM
Difficulty: 0 / 10
62kj
77rpm
40%
16mph
30 min 80s Ride
Hannah Frankson
Tuesday 3/14/23 @ 11:27 AM
Difficulty: 7.27 / 10
285kj
73rpm
50%
19mph
10 min Cool Down Ride
Hannah Frankson
Monday 3/13/23 @ 11:48 AM
Difficulty: 0 / 10
67kj
79rpm
41%
17mph
30 min Intervals Ride
Hannah Frankson
Monday 3/13/23 @ 11:17 AM
Difficulty: 7.88 / 10
294kj
77rpm
48%
20mph
30 min Core Strength
Emma Lovewell
Thursday 3/9/23 @ 11:23 AM
Difficulty: 7.03 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 3/8/23 @ 1:4 PM
Difficulty: 3.51 / 10
32kj
92rpm
36%
17mph
30 min 80s Ride
Hannah Frankson
Wednesday 3/8/23 @ 12:33 PM
Difficulty: 7.5 / 10
307kj
75rpm
50%
20mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 3/7/23 @ 12:57 PM
Difficulty: 3.51 / 10
30kj
94rpm
34%
16mph
30 min 80s Ride
Hannah Frankson
Tuesday 3/7/23 @ 12:26 PM
Difficulty: 7.63 / 10
285kj
77rpm
48%
19mph
10 min Cool Down Ride
Hannah Frankson
Monday 3/6/23 @ 12:42 PM
Difficulty: 4.18 / 10
72kj
74rpm
44%
17mph