aussiebminus
Sydney
Total Rides: 721

Following

aussiebminus
Sydney
Total Rides: 721

Following

Workouts

45 min HIIT & Hills Ride
Hannah Frankson
Saturday 1/13/24 @ 9:21 PM
Difficulty: 8.51 / 10
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452kj
72rpm
51%
20mph
30 min Core Strength
Emma Lovewell
Thursday 1/11/24 @ 12:10 AM
Difficulty: 7.03 / 10
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20 min Arms & Shoulder Strength
Ben Alldis
Wednesday 1/10/24 @ 1:5 AM
Difficulty: 6.63 / 10
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5 min Cool Down Ride
Hannah Frankson
Tuesday 1/9/24 @ 9:12 PM
Difficulty: 3.51 / 10
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25kj
83rpm
34%
15mph
30 min EDM Ride
Hannah Frankson
Tuesday 1/9/24 @ 8:41 PM
Difficulty: 7.49 / 10
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290kj
73rpm
50%
19mph
30 min Core Strength
Emma Lovewell
Monday 1/8/24 @ 8:40 PM
Difficulty: 7.03 / 10
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30 min 2000s Ride
Hannah Frankson
Monday 1/8/24 @ 1:10 AM
Difficulty: 7.45 / 10
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272kj
71rpm
49%
19mph
30 min 2000s Pop Ride
Hannah Frankson
Saturday 1/6/24 @ 12:52 AM
Difficulty: 7.35 / 10
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308kj
75rpm
50%
20mph
30 min Core Strength
Emma Lovewell
Thursday 1/4/24 @ 1:0 AM
Difficulty: 7.03 / 10
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30 min Tabata Ride
Hannah Frankson
Tuesday 1/2/24 @ 12:45 AM
Difficulty: 8.61 / 10
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316kj
81rpm
47%
20mph