Workouts

10 min Cool Down Ride
Jenn Sherman
Sunday 7/14/19 @ 4:13 PM
Difficulty: 4.25 / 10
88kj
86rpm
43%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/14/19 @ 2:53 PM
Difficulty: 7.75 / 10
1120kj
94rpm
50%
23mph
10 min Cool Down Ride
Jenn Sherman
Saturday 7/13/19 @ 1:39 PM
Difficulty: 4.25 / 10
97kj
91rpm
43%
20mph
30 min Classic Rock Ride
Hannah Corbin
Saturday 7/13/19 @ 1:3 PM
Difficulty: 7.04 / 10
521kj
95rpm
53%
25mph
10 min Cool Down Ride
Jenn Sherman
Friday 7/12/19 @ 8:55 PM
Difficulty: 4.25 / 10
85kj
83rpm
43%
19mph
45 min Rock Ride
Jess King
Friday 7/12/19 @ 8:5 PM
Difficulty: 8.68 / 10
754kj
92rpm
54%
24mph
10 min Cool Down Ride
Jenn Sherman
Thursday 7/11/19 @ 11:26 PM
Difficulty: 4.25 / 10
96kj
90rpm
43%
19mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 7/11/19 @ 10:34 PM
Difficulty: 6.87 / 10
685kj
91rpm
51%
23mph
10 min Cool Down Ride
Jenn Sherman
Thursday 7/11/19 @ 2:1 AM
Difficulty: 4.25 / 10
86kj
83rpm
44%
19mph
45 min 60s Rock Ride
Jenn Sherman
Thursday 7/11/19 @ 1:12 AM
Difficulty: 8.28 / 10
727kj
91rpm
53%
24mph