aussiebloke
Woodcliff Lake NJ
Total Rides: 1014

Following

aussiebloke
Woodcliff Lake NJ
Total Rides: 1014

Following

Workouts

30 min Core Strength
Rebecca Kennedy
Tuesday 8/20/19 @ 8:43 PM
Difficulty: 6.57 / 10
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10 min Low Impact Ride
Hannah Corbin
Monday 8/19/19 @ 11:56 PM
Difficulty: 5.03 / 10
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94kj
86rpm
44%
19mph
45 min Pop Ride
Hannah Corbin
Monday 8/19/19 @ 11:8 PM
Difficulty: 7.8 / 10
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763kj
91rpm
54%
24mph
10 min Cool Down Ride
Ben Alldis
Sunday 8/18/19 @ 7:22 PM
Difficulty: 4.17 / 10
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98kj
87rpm
44%
20mph
60 min HRZ Threshold Ride
Christine D'Ercole
Sunday 8/18/19 @ 6:18 PM
Difficulty: 8.36 / 10
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986kj
92rpm
53%
24mph
10 min Cool Down Ride
Matt Wilpers
Sunday 8/18/19 @ 1:54 AM
Difficulty: 3.33 / 10
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101kj
90rpm
43%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/18/19 @ 12:48 AM
Difficulty: 7.12 / 10
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935kj
91rpm
52%
24mph
10 min Cool Down Ride
Leanne Hainsby
Saturday 8/17/19 @ 12:14 AM
Difficulty: 4.33 / 10
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95kj
87rpm
44%
19mph
45 min Classic Rock Ride
Jenn Sherman
Friday 8/16/19 @ 11:26 PM
Difficulty: 8.41 / 10
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767kj
92rpm
54%
24mph
10 min Cool Down Ride
Leanne Hainsby
Friday 8/16/19 @ 12:33 AM
Difficulty: 4.38 / 10
View Class
94kj
86rpm
43%
19mph