Workouts

30 min Shakira Ride
Hannah Corbin
Monday 9/23/19 @ 12:22 AM
Difficulty: 7.28 / 10
532kj
95rpm
54%
25mph
10 min Cool Down Ride
Tunde Oyeneyin
Saturday 9/21/19 @ 9:13 PM
Difficulty: 4.62 / 10
102kj
91rpm
44%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/21/19 @ 8:9 PM
Difficulty: 7.2 / 10
946kj
92rpm
52%
24mph
10 min Cool Down Ride
Jess King
Friday 9/20/19 @ 8:12 PM
Difficulty: 4.63 / 10
100kj
89rpm
44%
20mph
45 min Pop Ride
Hannah Corbin
Friday 9/20/19 @ 7:23 PM
Difficulty: 7.76 / 10
784kj
93rpm
54%
25mph
30 min Core Strength
Rebecca Kennedy
Friday 9/20/19 @ 2:5 AM
Difficulty: 7.1 / 10
 
10 min Cool Down Ride
Jenn Sherman
Wednesday 9/18/19 @ 7:57 PM
Difficulty: 4.38 / 10
97kj
89rpm
43%
20mph
45 min New Wave Ride
Christine D'Ercole
Wednesday 9/18/19 @ 7:8 PM
Difficulty: 8.01 / 10
785kj
95rpm
53%
25mph
10 min Cool Down Ride
Jess King
Wednesday 9/18/19 @ 12:30 AM
Difficulty: 4.63 / 10
92kj
84rpm
44%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/17/19 @ 11:11 PM
Difficulty: 7.63 / 10
1201kj
89rpm
53%
24mph