Workouts

45 min Country Ride
Hannah Corbin
Friday 10/4/19 @ 9:28 PM
Difficulty: 7.6 / 10
810kj
95rpm
54%
25mph
30 min Core Strength
Rebecca Kennedy
Thursday 10/3/19 @ 9:35 PM
Difficulty: 7.1 / 10
 
10 min Cool Down Ride
Christine D'Ercole
Thursday 10/3/19 @ 12:25 AM
Difficulty: 3.69 / 10
99kj
93rpm
43%
20mph
45 min 90s Rock Ride
Christine D'Ercole
Wednesday 10/2/19 @ 11:37 PM
Difficulty: 7.99 / 10
819kj
93rpm
54%
25mph
10 min Cool Down Ride
Christine D'Ercole
Wednesday 10/2/19 @ 2:18 AM
Difficulty: 3.69 / 10
104kj
90rpm
45%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 10/2/19 @ 1:30 AM
Difficulty: 6.66 / 10
712kj
90rpm
53%
24mph
15 min Core Strength
Oliver Lee
Monday 9/30/19 @ 10:46 PM
Difficulty: 6.15 / 10
 
30 min Core Strength
Rebecca Kennedy
Sunday 9/29/19 @ 8:50 PM
Difficulty: 7.1 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Saturday 9/28/19 @ 8:42 PM
Difficulty: 4.43 / 10
109kj
93rpm
44%
20mph
45 min 80s Rock Ride
Christine D'Ercole
Saturday 9/28/19 @ 7:53 PM
Difficulty: 8.2 / 10
793kj
94rpm
54%
25mph