Workouts

10 min Cool Down Ride
Leanne Hainsby
Sunday 10/20/19 @ 5:16 PM
Difficulty: 4.31 / 10
108kj
92rpm
45%
20mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 10/20/19 @ 4:13 PM
Difficulty: 7.21 / 10
938kj
92rpm
52%
24mph
10 min Core Strength
Jess King
Sunday 10/20/19 @ 2:41 AM
Difficulty: 6.31 / 10
 
10 min Cool Down Ride
Christine D'Ercole
Friday 10/18/19 @ 2:40 AM
Difficulty: 3.69 / 10
102kj
92rpm
43%
20mph
45 min Pop Ride
Hannah Corbin
Friday 10/18/19 @ 1:49 AM
Difficulty: 7.61 / 10
794kj
91rpm
55%
25mph
10 min Cool Down Ride
Leanne Hainsby
Thursday 10/17/19 @ 12:25 AM
Difficulty: 4.3 / 10
102kj
89rpm
44%
20mph
45 min 80s Ride
Emma Lovewell
Wednesday 10/16/19 @ 11:36 PM
Difficulty: 8.35 / 10
762kj
88rpm
55%
24mph
10 min Core Strength
Rebecca Kennedy
Wednesday 10/16/19 @ 1:34 AM
Difficulty: 6.88 / 10
 
10 Cool Down Ride
Leanne Hainsby
Tuesday 10/15/19 @ 12:22 AM
Difficulty: 4.16 / 10
108kj
94rpm
43%
20mph
30 min Low Impact Ride
Jess King
Monday 10/14/19 @ 11:47 PM
Difficulty: 6.8 / 10
485kj
90rpm
53%
24mph