Workouts

45 min Rock Ride
Christine D'Ercole
Monday 11/25/19 @ 10:22 PM
Difficulty: 8.26 / 10
768kj
94rpm
53%
24mph
10 min Core Strength
Selena Samuela
Monday 11/25/19 @ 1:34 AM
Difficulty: 6.83 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Saturday 11/23/19 @ 7:18 PM
Difficulty: 4.24 / 10
108kj
94rpm
44%
20mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 11/23/19 @ 6:16 PM
Difficulty: 7.27 / 10
919kj
94rpm
51%
23mph
10 min Cool Down Ride
Denis Morton
Saturday 11/23/19 @ 2:6 AM
Difficulty: 3.71 / 10
102kj
93rpm
43%
20mph
45 min 80s Ride
Jenn Sherman
Saturday 11/23/19 @ 1:18 AM
Difficulty: 8.2 / 10
751kj
94rpm
52%
24mph
10 min Cool Down Ride
Leanne Hainsby
Thursday 11/21/19 @ 4:49 PM
Difficulty: 4.21 / 10
113kj
96rpm
44%
21mph
30 min Pop Ride
Jenn Sherman
Thursday 11/21/19 @ 4:16 PM
Difficulty: 8.07 / 10
500kj
94rpm
53%
24mph
10 min Cool Down Ride
Leanne Hainsby
Thursday 11/21/19 @ 12:37 AM
Difficulty: 4.23 / 10
104kj
93rpm
44%
20mph
45 min 90s Rock Ride
Christine D'Ercole
Wednesday 11/20/19 @ 11:48 PM
Difficulty: 8.25 / 10
737kj
93rpm
53%
24mph