Workouts
111kj
96rpm
44%
21mph
722kj
96rpm
51%
24mph
109kj
96rpm
43%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/28/19 @ 9:10 PM
Difficulty: 7.09 / 10
942kj
95rpm
51%
24mph
10 min Cool Down Ride
Christine D'Ercole
Wednesday 12/25/19 @ 7:43 PM
Difficulty: 3.97 / 10
113kj
96rpm
44%
21mph
507kj
96rpm
52%
24mph
5 min Core Strength
Christine D'Ercole
Wednesday 12/25/19 @ 6:56 PM
Difficulty: 5.05 / 10
114kj
96rpm
44%
21mph
499kj
95rpm
52%
24mph