Workouts

10 min Cool Down Ride
Hannah Frankson
Monday 12/30/19 @ 12:18 AM
Difficulty: 3.83 / 10
111kj
96rpm
44%
21mph
45 min Motown Ride
Hannah Corbin
Sunday 12/29/19 @ 11:30 PM
Difficulty: 7.54 / 10
722kj
96rpm
51%
24mph
10 min Cool Down Ride
Kendall Toole
Saturday 12/28/19 @ 10:14 PM
Difficulty: 4.43 / 10
109kj
96rpm
43%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/28/19 @ 9:10 PM
Difficulty: 7.09 / 10
942kj
95rpm
51%
24mph
10 min Cool Down Ride
Christine D'Ercole
Wednesday 12/25/19 @ 7:43 PM
Difficulty: 3.97 / 10
113kj
96rpm
44%
21mph
30 min Holiday Ride
Ally Love
Wednesday 12/25/19 @ 7:8 PM
Difficulty: 7.92 / 10
507kj
96rpm
52%
24mph
5 min Core Strength
Christine D'Ercole
Wednesday 12/25/19 @ 6:56 PM
Difficulty: 5.05 / 10
 
5 min Core Strength
Ally Love
Wednesday 12/25/19 @ 6:49 PM
Difficulty: 6.97 / 10
 
10 min Cool Down Ride
Kendall Toole
Tuesday 12/24/19 @ 9:11 PM
Difficulty: 4.43 / 10
114kj
96rpm
44%
21mph
30 min Pop Ride
Hannah Frankson
Tuesday 12/24/19 @ 8:38 PM
Difficulty: 7.81 / 10
499kj
95rpm
52%
24mph