Workouts

10 min Cool Down Ride
Christine D'Ercole
Tuesday 1/7/20 @ 1:45 AM
Difficulty: 3.68 / 10
113kj
95rpm
44%
21mph
60 min Best of the Decade Ride
Christine D'Ercole
Tuesday 1/7/20 @ 12:42 AM
Difficulty: 8.12 / 10
933kj
95rpm
51%
24mph
5 min Core Strength
Ally Love
Monday 1/6/20 @ 2:46 AM
Difficulty: 7.31 / 10
 
10 min Cool Down Ride
Kendall Toole
Sunday 1/5/20 @ 2:18 AM
Difficulty: 4.43 / 10
108kj
96rpm
43%
21mph
30 min Pop Ride
Hannah Frankson
Sunday 1/5/20 @ 1:44 AM
Difficulty: 7.7 / 10
475kj
92rpm
53%
24mph
10 min Core Strength
Matty Maggiacomo
Friday 1/3/20 @ 9:17 PM
Difficulty: 6.5 / 10
 
10 min Cool Down Ride
Sam Yo
Thursday 1/2/20 @ 8:33 PM
Difficulty: 3.74 / 10
108kj
95rpm
44%
20mph
45 min Low Impact Ride
Kendall Toole
Thursday 1/2/20 @ 7:42 PM
Difficulty: 7.21 / 10
693kj
96rpm
50%
24mph
10 min Cool Down Ride
Denis Morton
Tuesday 12/31/19 @ 8:54 PM
Difficulty: 4.11 / 10
113kj
97rpm
44%
21mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 12/31/19 @ 8:5 PM
Difficulty: 6.63 / 10
702kj
95rpm
50%
24mph