Workouts

10 min Cool Down Ride
Christine D'Ercole
Wednesday 2/19/20 @ 9:2 PM
Difficulty: 3.76 / 10
111kj
96rpm
44%
21mph
30 min Pop Ride
Hannah Frankson
Wednesday 2/19/20 @ 8:29 PM
Difficulty: 7.8 / 10
467kj
93rpm
51%
24mph
10 min Cool Down Ride
Leanne Hainsby
Tuesday 2/18/20 @ 9:43 PM
Difficulty: 4.64 / 10
110kj
94rpm
44%
21mph
45 min 90s Rock Ride
Christine D'Ercole
Tuesday 2/18/20 @ 8:55 PM
Difficulty: 8.36 / 10
553kj
77rpm
51%
19mph
10 min Cool Down Ride
Leanne Hainsby
Tuesday 2/18/20 @ 3:26 AM
Difficulty: 4.64 / 10
113kj
96rpm
44%
21mph
30 min Hip Hop Ride
Hannah Frankson
Tuesday 2/18/20 @ 2:53 AM
Difficulty: 7.71 / 10
461kj
92rpm
52%
24mph
10 min Cool Down Ride
Christine D'Ercole
Saturday 2/15/20 @ 9:35 PM
Difficulty: 3.76 / 10
108kj
96rpm
43%
20mph
30 min 90s Ride
Hannah Frankson
Saturday 2/15/20 @ 9:2 PM
Difficulty: 7.69 / 10
484kj
94rpm
52%
24mph
20 min Core Strength
Olivia Amato
Friday 2/14/20 @ 2:21 AM
Difficulty: 7.19 / 10
 
10 min Cool Down Ride
Hannah Frankson
Thursday 2/13/20 @ 1:19 AM
Difficulty: 3.87 / 10
113kj
94rpm
44%
21mph