Workouts

30 min Mabel Ride
Hannah Frankson
Friday 3/13/20 @ 11:26 PM
Difficulty: 7.53 / 10
443kj
91rpm
51%
23mph
30 min Full Body Strength
Rebecca Kennedy
Friday 3/13/20 @ 12:58 AM
Difficulty: 7.5 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Thursday 3/12/20 @ 12:8 AM
Difficulty: 7.76 / 10
 
10 min Cool Down Ride
Hannah Frankson
Monday 3/9/20 @ 11:24 PM
Difficulty: 3.94 / 10
113kj
92rpm
45%
21mph
45 min EDM/Electronic Dance Ride
Emma Lovewell
Monday 3/9/20 @ 10:36 PM
Difficulty: 8.6 / 10
691kj
92rpm
51%
24mph
10 min Cool Down Ride
Hannah Frankson
Saturday 3/7/20 @ 10:29 PM
Difficulty: 3.94 / 10
112kj
95rpm
44%
21mph
30 min Hip Hop Ride
Hannah Frankson
Saturday 3/7/20 @ 9:56 PM
Difficulty: 7.7 / 10
462kj
93rpm
51%
24mph
10 min Cool Down Ride
Hannah Frankson
Friday 3/6/20 @ 1:24 AM
Difficulty: 3.94 / 10
104kj
93rpm
44%
20mph
20 min Pop Ride
Hannah Frankson
Friday 3/6/20 @ 1:0 AM
Difficulty: 7.44 / 10
311kj
91rpm
52%
24mph
10 min Cool Down Ride
Hannah Frankson
Wednesday 3/4/20 @ 2:47 AM
Difficulty: 3.94 / 10
111kj
94rpm
44%
21mph