Workouts

30 min Core Strength
Rebecca Kennedy
Friday 5/8/20 @ 11:41 PM
Difficulty: 7.28 / 10
 
30 min Core Strength
Rebecca Kennedy
Friday 5/8/20 @ 1:30 AM
Difficulty: 7.28 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Friday 5/8/20 @ 1:18 AM
Difficulty: 5.54 / 10
120kj
96rpm
45%
21mph
30 min 80s Ride: Live from Home
Jenn Sherman
Friday 5/8/20 @ 12:45 AM
Difficulty: 8.27 / 10
438kj
92rpm
50%
23mph
10 min Cool Down Ride
Hannah Frankson
Wednesday 5/6/20 @ 12:2 AM
Difficulty: 3.98 / 10
106kj
93rpm
44%
20mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/5/20 @ 11:28 PM
Difficulty: 8.09 / 10
430kj
92rpm
50%
23mph
30 min Core Strength
Rebecca Kennedy
Saturday 5/2/20 @ 10:45 PM
Difficulty: 7.28 / 10
 
10 min Cool Down Ride
Denis Morton
Thursday 4/30/20 @ 12:59 AM
Difficulty: 3.76 / 10
117kj
95rpm
44%
21mph
30 min Pop Ride
Hannah Frankson
Thursday 4/30/20 @ 12:25 AM
Difficulty: 7.94 / 10
441kj
89rpm
52%
23mph
10 min Cool Down Ride
Leanne Hainsby
Tuesday 4/28/20 @ 1:2 AM
Difficulty: 4.64 / 10
107kj
94rpm
43%
20mph