Workouts

30 min Core Strength
Rebecca Kennedy
Tuesday 8/18/20 @ 12:19 AM
Difficulty: 7.28 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Sunday 8/16/20 @ 8:24 PM
Difficulty: 4.47 / 10
108kj
91rpm
45%
20mph
30 min EDM Ride
Hannah Frankson
Sunday 8/16/20 @ 7:50 PM
Difficulty: 8.07 / 10
437kj
87rpm
52%
23mph
20 min Full Body Strength
Chase Tucker
Thursday 8/13/20 @ 12:55 AM
Difficulty: 6.77 / 10
 
30 min Pride Full Body Strength
Matty Maggiacomo
Tuesday 8/11/20 @ 10:23 PM
Difficulty: 7.17 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Monday 8/10/20 @ 1:34 AM
Difficulty: 4.47 / 10
114kj
92rpm
45%
21mph
30 min Pop Ride
Hannah Frankson
Monday 8/10/20 @ 1:0 AM
Difficulty: 7.92 / 10
423kj
85rpm
52%
23mph
30 min Core Strength
Jess Sims
Sunday 8/9/20 @ 11:0 PM
Difficulty: 7.47 / 10
 
30 min Core Strength
Jess Sims
Sunday 8/9/20 @ 1:58 AM
Difficulty: 7.47 / 10
 
30 min 90s Hip Hop Full Body Strength
Jess Sims
Tuesday 8/4/20 @ 12:48 AM
Difficulty: 7.78 / 10