Workouts
30 min Upper Body: Live from Home
Andy Speer
Saturday 9/5/20 @ 1:17 AM
Difficulty: 7.16 / 10
30 min Prince Full Body Strength
Selena Samuela
Thursday 9/3/20 @ 12:43 AM
Difficulty: 7.4 / 10
30 min Full Body: Live from Home
Jess Sims
Tuesday 9/1/20 @ 10:51 PM
Difficulty: 7.51 / 10
110kj
91rpm
45%
21mph
438kj
88rpm
52%
23mph
10 min All for One More Cool Down Ride
Leanne Hainsby
Tuesday 8/25/20 @ 12:57 PM
Difficulty: 4.65 / 10
111kj
93rpm
44%
21mph
288kj
88rpm
52%
23mph
110kj
91rpm
45%
21mph
422kj
86rpm
52%
23mph