Workouts

30 min Nicki Minaj Full Body Strength
Jess Sims
Tuesday 12/15/20 @ 11:0 PM
Difficulty: 7.8 / 10
 
30 min Bodyweight Strength
Jess Sims
Monday 12/14/20 @ 4:29 PM
Difficulty: 7.52 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 12/8/20 @ 11:9 PM
Difficulty: 7.83 / 10
 
30 min Restorative
Chelsea Jackson Roberts
Saturday 12/5/20 @ 2:41 AM
Difficulty: 2.33 / 10
 
30 min Fit Family Live
Jess Sims
Friday 12/4/20 @ 2:17 AM
Difficulty: 6.7 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 11/24/20 @ 9:35 PM
Difficulty: 7.83 / 10
 
30 min Halloween Full Body Strength
Rebecca Kennedy
Monday 11/16/20 @ 11:36 PM
Difficulty: 7.38 / 10
 
10 min Cool Down Ride
Hannah Frankson
Saturday 11/14/20 @ 7:50 PM
Difficulty: 4.15 / 10
101kj
89rpm
44%
20mph
30 min Pop Ride
Hannah Frankson
Saturday 11/14/20 @ 7:17 PM
Difficulty: 7.64 / 10
385kj
84rpm
51%
22mph
30 min Upper Body Strength
Adrian Williams
Saturday 11/14/20 @ 2:1 AM
Difficulty: 7.35 / 10