aussiebloke
Woodcliff Lake NJ
Total Rides: 1014

Following

aussiebloke
Woodcliff Lake NJ
Total Rides: 1014

Following

Workouts

30 min Pop Ride
Hannah Frankson
Wednesday 9/22/21 @ 12:27 AM
Difficulty: 7.63 / 10
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347kj
80rpm
51%
21mph
10 min Cool Down Ride
Hannah Frankson
Friday 9/17/21 @ 12:38 AM
Difficulty: 4.19 / 10
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117kj
88rpm
47%
21mph
20 min Low Impact Ride
Hannah Frankson
Friday 9/17/21 @ 12:15 AM
Difficulty: 5.41 / 10
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229kj
86rpm
48%
21mph
10 min Cool Down Ride
Hannah Frankson
Wednesday 9/8/21 @ 12:38 AM
Difficulty: 3.91 / 10
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96kj
85rpm
45%
20mph
20 min Savannah Ride
Adrian Williams
Wednesday 9/8/21 @ 12:15 AM
Difficulty: 0 / 10
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218kj
84rpm
47%
21mph
30 min Core Strength
Rebecca Kennedy
Saturday 3/6/21 @ 8:53 PM
Difficulty: 7.25 / 10
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10 min Core Strength
Matty Maggiacomo
Saturday 3/6/21 @ 3:28 AM
Difficulty: 6.96 / 10
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15 min Core Strength
Rebecca Kennedy
Wednesday 3/3/21 @ 1:4 AM
Difficulty: 6.87 / 10
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30 min Core Strength
Rebecca Kennedy
Saturday 2/27/21 @ 1:35 AM
Difficulty: 7.25 / 10
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20 min Core Strength
Andy Speer
Thursday 2/25/21 @ 11:25 PM
Difficulty: 6.89 / 10
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