Workouts

10 min Juneteenth Meditation
Chelsea Jackson Roberts
Friday 6/18/21 @ 1:43 PM
Difficulty: 2.59 / 10
 
5 min Cool Down Ride
Hannah Corbin
Tuesday 6/15/21 @ 2:6 PM
Difficulty: 3.56 / 10
41kj
72rpm
47%
18mph
15 min Low Impact Ride
Bradley Rose
Tuesday 6/15/21 @ 1:49 PM
Difficulty: 5.34 / 10
221kj
93rpm
50%
23mph
5 min Warm Up Ride
Jess King
Tuesday 6/15/21 @ 1:41 PM
Difficulty: 4.38 / 10
43kj
73rpm
48%
19mph
Zen in Ten
Anna Greenberg
Monday 6/14/21 @ 8:16 PM
Difficulty: 3.37 / 10
 
5 min Cool Down Ride
Sam Yo
Saturday 6/12/21 @ 10:31 AM
Difficulty: 3.45 / 10
38kj
75rpm
44%
18mph
20 min Hip Hop Ride
Bradley Rose
Saturday 6/12/21 @ 10:10 AM
Difficulty: 6.91 / 10
334kj
84rpm
57%
24mph
10 min Low Impact Ride
Kendall Toole
Saturday 6/12/21 @ 9:59 AM
Difficulty: 5.35 / 10
129kj
91rpm
48%
22mph
20 min FTP Test Ride
Denis Morton
Thursday 6/10/21 @ 2:47 PM
Difficulty: 9.55 / 10
397kj
88rpm
59%
26mph
10 min FTP Warm Up Ride
Denis Morton
Thursday 6/10/21 @ 2:35 PM
Difficulty: 6.33 / 10
124kj
95rpm
45%
21mph