Workouts

20 min Yoga Flow
Mariana Fernández
Wednesday 7/21/21 @ 7:56 PM
Difficulty: 4.43 / 10
 
5 min Pride Celebration Meditation
Cody Rigsby
Monday 7/19/21 @ 9:16 PM
Difficulty: 2.98 / 10
 
30 min Two For One Spice Girls Yoga Flow
Aditi & Anna
Sunday 7/18/21 @ 11:17 AM
Difficulty: 5.34 / 10
 
30 min Spotify Hot Hits Australia Ride
Sam Yo
Tuesday 7/13/21 @ 9:2 PM
Difficulty: 7.55 / 10
0kj
0rpm
30%
0mph
10 min Calming Meditation
Ross Rayburn
Wednesday 7/7/21 @ 2:28 PM
Difficulty: 3.02 / 10
 
10 min Peace Meditation
Anna Greenberg
Wednesday 7/7/21 @ 2:11 PM
Difficulty: 2.17 / 10
 
15 min AFO Ride: The Tragically Hip
Emma Lovewell
Saturday 7/3/21 @ 5:23 AM
Difficulty: 6.64 / 10
137kj
78rpm
46%
19mph
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Saturday 7/3/21 @ 5:17 AM
Difficulty: 4.35 / 10
25kj
78rpm
36%
15mph
5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Friday 7/2/21 @ 7:33 PM
Difficulty: 2.48 / 10
 
10 min Pride Icons Meditation
Chelsea Jackson Roberts
Thursday 7/1/21 @ 12:51 AM
Difficulty: 2.96 / 10