Workouts

20 min FTP Test Ride
Denis Morton
Sunday 1/2/22 @ 6:52 PM
Difficulty: 9.55 / 10
266kj
77rpm
55%
22mph
10 min FTP Warm Up Ride
Denis Morton
Sunday 1/2/22 @ 6:38 PM
Difficulty: 6.33 / 10
104kj
83rpm
46%
20mph
5 min Queen Warm Up Ride
Sam Yo
Sunday 1/2/22 @ 6:31 PM
Difficulty: 0 / 10
50kj
77rpm
48%
20mph
20 min LHM: Spanish Classical Yoga Flow
Denis Morton
Friday 10/8/21 @ 4:16 PM
Difficulty: 4.94 / 10
 
10 min Dance Cardio Warm Up
Multiple Instructors
Friday 10/8/21 @ 4:4 PM
Difficulty: 5.2 / 10
 
10 min Seasonal Meditation
Chelsea Jackson Roberts
Friday 10/8/21 @ 3:51 PM
Difficulty: 3.25 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 9/26/21 @ 3:3 AM
Difficulty: 3.52 / 10
 
20 min LHM Celebration Ride
Hannah Corbin
Sunday 9/19/21 @ 3:5 AM
Difficulty: 7.04 / 10
154kj
0rpm
0%
0mph
20 min Low Impact Ride
Denis Morton
Sunday 9/12/21 @ 4:40 PM
Difficulty: 5.34 / 10
kj
rpm
%
0mph
20 min Low Impact Ride
Bradley Rose
Saturday 9/11/21 @ 3:28 PM
Difficulty: 5.18 / 10
kj
rpm
%
0mph