Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/19/21 @ 7:24 PM
Difficulty: 6.96 / 10
549kj
85rpm
49%
21mph
23kj
84rpm
28%
13mph
502kj
83rpm
58%
25mph
976kj
88rpm
54%
24mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/16/21 @ 12:57 PM
Difficulty: 7.56 / 10
973kj
92rpm
48%
22mph
20 min Tiësto Full Body Strength
Ben Alldis
Friday 1/15/21 @ 12:10 PM
Difficulty: 7.11 / 10
10 min Remix Arms & Shoulders Strength
Ben Alldis
Friday 1/15/21 @ 10:16 AM
Difficulty: 6.46 / 10
40kj
81rpm
43%
18mph