Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/30/21 @ 12:56 PM
Difficulty: 7.23 / 10
716kj
90rpm
47%
21mph
49kj
80rpm
47%
20mph
30 min Spotify Rock This Ride
Emma Lovewell
Friday 1/29/21 @ 6:13 PM
Difficulty: 8.63 / 10
501kj
79rpm
59%
24mph
35kj
73rpm
43%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 1/28/21 @ 11:13 AM
Difficulty: 3.73 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/28/21 @ 10:26 AM
Difficulty: 7.01 / 10
534kj
86rpm
48%
21mph