Workouts

5 min Seasonal Meditation
Anna Greenberg
Sunday 1/31/21 @ 5:56 PM
Difficulty: 2.62 / 10
 
5 min Peace Meditation
Kristin McGee
Sunday 1/31/21 @ 5:51 PM
Difficulty: 3.11 / 10
 
10 min Riopy Meditation
Aditi Shah
Sunday 1/31/21 @ 5:39 PM
Difficulty: 3.35 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/30/21 @ 2:3 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/30/21 @ 12:56 PM
Difficulty: 7.23 / 10
716kj
90rpm
47%
21mph
5 min Cool Down Ride
Robin Arzón
Friday 1/29/21 @ 6:44 PM
Difficulty: 3.77 / 10
49kj
80rpm
47%
20mph
30 min Spotify Rock This Ride
Emma Lovewell
Friday 1/29/21 @ 6:13 PM
Difficulty: 8.63 / 10
501kj
79rpm
59%
24mph
5 min Warm Up Ride
Olivia Amato
Friday 1/29/21 @ 6:7 PM
Difficulty: 4.75 / 10
35kj
73rpm
43%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 1/28/21 @ 11:13 AM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/28/21 @ 10:26 AM
Difficulty: 7.01 / 10
534kj
86rpm
48%
21mph