Workouts

5 min Patience Meditation
Aditi Shah
Tuesday 2/23/21 @ 8:47 PM
Difficulty: 2.33 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 2/23/21 @ 11:19 AM
Difficulty: 3.79 / 10
39kj
82rpm
42%
18mph
20 min BHM: Hip Hop Ride
Ally Love
Tuesday 2/23/21 @ 10:58 AM
Difficulty: 7.56 / 10
368kj
86rpm
58%
25mph
20 min Low Impact Ride
Kendall Toole
Tuesday 2/23/21 @ 10:37 AM
Difficulty: 5.88 / 10
331kj
100rpm
50%
24mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 2/23/21 @ 10:32 AM
Difficulty: 4.17 / 10
41kj
88rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/22/21 @ 6:42 PM
Difficulty: 3.15 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 2/22/21 @ 5:54 PM
Difficulty: 8.54 / 10
560kj
88rpm
46%
21mph
10 min Happiness Meditation
Chelsea Jackson Roberts
Monday 2/22/21 @ 4:49 PM
Difficulty: 3.56 / 10
 
30 min Relaxing Meditation
Aditi Shah
Sunday 2/21/21 @ 6:49 PM
Difficulty: 2.95 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/20/21 @ 2:5 PM
Difficulty: 3.15 / 10