Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/27/21 @ 1:0 PM
Difficulty: 7.31 / 10
748kj
92rpm
47%
22mph
30 min The Jess King Experience
Jess King
Friday 2/26/21 @ 6:21 PM
Difficulty: 7.59 / 10
491kj
80rpm
58%
24mph
5 min Post-Ride Stretch
Denis Morton
Thursday 2/25/21 @ 6:19 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 2/25/21 @ 5:32 PM
Difficulty: 7.86 / 10
579kj
93rpm
47%
22mph
30 min Run + Core
Olivia Amato
Thursday 2/25/21 @ 9:14 AM
Difficulty: 7.86 / 10
 
30 min Hip Hop Bootcamp
Chase Tucker
Wednesday 2/24/21 @ 9:46 PM
Difficulty: 6.98 / 10
 
30 min Pride Intervals Run
Rebecca Kennedy
Wednesday 2/24/21 @ 9:1 PM
Difficulty: 7.36 / 10
 
10 min Move for More: HIIT Cardio
Jess Sims
Wednesday 2/24/21 @ 9:14 AM
Difficulty: 7.45 / 10
 
10 min Move for More: HIIT Cardio
Rebecca Kennedy
Wednesday 2/24/21 @ 9:2 AM
Difficulty: 7.3 / 10
 
30 min Sleep Meditation
Anna Greenberg
Tuesday 2/23/21 @ 10:24 PM
Difficulty: 2.58 / 10