Workouts

20 min St. Patrick's Day Ride
Christine D'Ercole
Wednesday 3/17/21 @ 11:54 AM
Difficulty: 6.56 / 10
349kj
89rpm
55%
25mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 3/17/21 @ 11:42 AM
Difficulty: 5.1 / 10
147kj
94rpm
50%
23mph
30 min Sleep Meditation
Aditi Shah
Tuesday 3/16/21 @ 8:37 PM
Difficulty: 2.8 / 10
 
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Monday 3/15/21 @ 4:10 PM
Difficulty: 6.55 / 10
380kj
93rpm
47%
22mph
10 min WHM: Intention Meditation
Chelsea Jackson Roberts
Sunday 3/14/21 @ 7:8 PM
Difficulty: 2.98 / 10
 
20 min FTP Test Ride
Denis Morton
Saturday 3/13/21 @ 12:3 PM
Difficulty: 9.55 / 10
383kj
94rpm
55%
26mph
10 min FTP Warm Up Ride
Denis Morton
Saturday 3/13/21 @ 11:51 AM
Difficulty: 7 / 10
128kj
96rpm
46%
22mph
30 min Sleep Meditation
Aditi Shah
Friday 3/12/21 @ 3:43 PM
Difficulty: 2.77 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 3/11/21 @ 3:6 PM
Difficulty: 3.47 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/11/21 @ 2:20 PM
Difficulty: 6.69 / 10
554kj
92rpm
47%
22mph