Workouts

20 min Low Impact Ride
Ally Love
Monday 4/5/21 @ 4:51 PM
Difficulty: 5.64 / 10
277kj
89rpm
50%
23mph
10 min Low Impact Ride
Denis Morton
Monday 4/5/21 @ 4:37 PM
Difficulty: 4.35 / 10
134kj
88rpm
50%
22mph
30 min HIIT Cardio
Rebecca Kennedy
Sunday 4/4/21 @ 11:30 AM
Difficulty: 7.37 / 10
 
30 min HIIT Cardio
Andy Speer
Saturday 4/3/21 @ 7:34 PM
Difficulty: 7.01 / 10
 
5 min Cool Down Ride
Sam Yo
Friday 4/2/21 @ 4:1 PM
Difficulty: 3.55 / 10
36kj
75rpm
43%
17mph
30 min 7-Year Anniversary Ride
Hannah Corbin
Friday 4/2/21 @ 3:28 PM
Difficulty: 7.34 / 10
504kj
85rpm
56%
24mph
30 min Verzuz Run
Rebecca Kennedy
Thursday 4/1/21 @ 1:13 PM
Difficulty: 6.66 / 10
 
30 min Verzuz Run
Rebecca Kennedy
Wednesday 3/31/21 @ 3:14 PM
Difficulty: 6.66 / 10
 
10 min Gratitude Meditation
Aditi Shah
Tuesday 3/30/21 @ 1:18 PM
Difficulty: 2.86 / 10
 
10 min Low Impact Ride
Sam Yo
Tuesday 3/30/21 @ 1:2 PM
Difficulty: 4.93 / 10
146kj
93rpm
50%
23mph