Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 11:25 AM
Difficulty: 7.4 / 10
788kj
88rpm
49%
22mph
60 min Marathon Race Prep
Robin Arzón
Friday 4/23/21 @ 1:56 PM
Difficulty: 7.35 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Thursday 4/22/21 @ 6:1 PM
Difficulty: 3.45 / 10
34kj
75rpm
41%
17mph
30 min Jazz Ride
Leanne Hainsby
Thursday 4/22/21 @ 5:30 PM
Difficulty: 7.63 / 10
494kj
83rpm
56%
24mph
5 min Warm Up Ride
Cody Rigsby
Thursday 4/22/21 @ 5:21 PM
Difficulty: 4.02 / 10
47kj
91rpm
40%
19mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/21/21 @ 8:25 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/21/21 @ 7:38 PM
Difficulty: 6.89 / 10
570kj
87rpm
49%
22mph
20 min Low Impact Ride
Hannah Frankson
Tuesday 4/20/21 @ 5:26 PM
Difficulty: 5.56 / 10
302kj
96rpm
50%
23mph
30 min BHM: Icons Yoga Flow
Aditi Shah
Monday 4/19/21 @ 6:18 PM
Difficulty: 5.2 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/19/21 @ 1:5 PM
Difficulty: 2.99 / 10