Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/16/21 @ 4:38 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/16/21 @ 3:37 PM
Difficulty: 7.36 / 10
796kj
87rpm
50%
22mph
10 min Post-Run Stretch
Jess Sims
Sunday 5/16/21 @ 12:38 PM
Difficulty: 3.74 / 10
 
10 min Post-Run Stretch
Matty Maggiacomo
Saturday 5/15/21 @ 4:16 PM
Difficulty: 3.62 / 10
 
20 min Focus Flow: Floor Poses
Mariana Fernández
Saturday 5/15/21 @ 3:51 PM
Difficulty: 4.6 / 10
 
30 min Hawaii Ride
Matt Wilpers
Friday 5/14/21 @ 4:26 PM
Difficulty: 0 / 10
328kj
90rpm
45%
21mph
20 min Savannah Ride
Adrian Williams
Friday 5/14/21 @ 4:2 PM
Difficulty: 0 / 10
209kj
87rpm
46%
20mph
10 min Justin Bieber Warm Up Ride
Jenn Sherman
Friday 5/14/21 @ 3:50 PM
Difficulty: 4.7 / 10
138kj
89rpm
50%
23mph
10 min Cool Down Ride
Bradley Rose
Thursday 5/13/21 @ 1:23 PM
Difficulty: 4 / 10
97kj
81rpm
46%
19mph
20 min Pop Ride
Bradley Rose
Thursday 5/13/21 @ 12:57 PM
Difficulty: 7.04 / 10
348kj
86rpm
56%
25mph