Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 5/28/21 @ 11:28 AM
Difficulty: 3.81 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 5/28/21 @ 10:41 AM
Difficulty: 8.01 / 10
621kj
92rpm
49%
22mph
20 min Mood Full Body Strength: Heated
Andy Speer
Thursday 5/27/21 @ 7:59 PM
Difficulty: 7.1 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/25/21 @ 6:42 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 5/25/21 @ 5:55 PM
Difficulty: 8.45 / 10
616kj
86rpm
50%
22mph
10 min APIHM Meditation
Aditi Shah
Monday 5/24/21 @ 7:20 PM
Difficulty: 3.73 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/22/21 @ 12:56 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 11:54 AM
Difficulty: 7.68 / 10
844kj
90rpm
49%
23mph
5 min Post-Ride Stretch
Olivia Amato
Friday 5/21/21 @ 9:3 AM
Difficulty: 3.35 / 10
 
45 min Power Zone Ride
Olivia Amato
Friday 5/21/21 @ 8:17 AM
Difficulty: 8.02 / 10
623kj
85rpm
51%
22mph