Workouts

45 min Pro Cyclist Ride
Christian Vande Velde
Friday 6/4/21 @ 5:12 PM
Difficulty: 8.86 / 10
626kj
84rpm
51%
22mph
10 min Breathwork
Denis Morton
Thursday 6/3/21 @ 8:10 PM
Difficulty: 4.19 / 10
 
5 min Kindness Meditation
Chelsea Jackson Roberts
Wednesday 6/2/21 @ 5:15 PM
Difficulty: 2.99 / 10
 
30 min RENT Run
Jess King
Tuesday 6/1/21 @ 6:20 PM
Difficulty: 6.98 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/1/21 @ 6:2 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 6/1/21 @ 5:16 PM
Difficulty: 8.96 / 10
649kj
79rpm
54%
22mph
20 min Peace Meditation
Ross Rayburn
Monday 5/31/21 @ 6:29 PM
Difficulty: 3.61 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/30/21 @ 6:17 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 5/30/21 @ 5:14 PM
Difficulty: 7.99 / 10
865kj
86rpm
52%
23mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 5/29/21 @ 9:44 PM
Difficulty: 4 / 10