aurelia12
Chicago
Total Rides: 224

Following

aurelia12
Chicago
Total Rides: 224

Following

Workouts

20 min Yoga Flow: Glutes
Denis Morton
Saturday 4/4/20 @ 4:20 PM
Difficulty: 4.77 / 10
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10 min Core Strength
Matt Wilpers
Saturday 4/4/20 @ 4:7 PM
Difficulty: 5.47 / 10
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5 min Post-Ride Stretch
Olivia Amato
Saturday 4/4/20 @ 4:0 PM
Difficulty: 3.48 / 10
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5 min Cool Down Ride
Olivia Amato
Saturday 4/4/20 @ 3:54 PM
Difficulty: 3.48 / 10
View Class
16kj
86rpm
27%
12mph
30 min Power Zone Ride
Olivia Amato
Saturday 4/4/20 @ 3:23 PM
Difficulty: 8.05 / 10
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160kj
93rpm
33%
15mph
10 min Yoga Flow
Denis Morton
Friday 4/3/20 @ 6:31 PM
Difficulty: 4.32 / 10
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10 min Strength for Runners
Matt Wilpers
Friday 4/3/20 @ 6:17 PM
Difficulty: 6.3 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Friday 4/3/20 @ 6:10 PM
Difficulty: 3.84 / 10
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5 min Cool Down Ride
Christine D'Ercole
Friday 4/3/20 @ 6:4 PM
Difficulty: 3.29 / 10
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19kj
93rpm
28%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 4/3/20 @ 5:32 PM
Difficulty: 6.34 / 10
View Class
145kj
86rpm
34%
15mph