aurelia12
Chicago
Total Rides: 224

Following

aurelia12
Chicago
Total Rides: 224

Following

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 4/7/20 @ 11:14 AM
Difficulty: 6.83 / 10
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145kj
85rpm
34%
15mph
10 min Yoga Flow: Core
Denis Morton
Monday 4/6/20 @ 1:6 PM
Difficulty: 5.76 / 10
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10 min Full Body Strength
Matt Wilpers
Monday 4/6/20 @ 12:54 PM
Difficulty: 7.36 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 4/6/20 @ 12:48 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Monday 4/6/20 @ 12:0 PM
Difficulty: 8.05 / 10
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241kj
86rpm
35%
15mph
20 min Yoga Flow
Denis Morton
Sunday 4/5/20 @ 3:46 PM
Difficulty: 4.35 / 10
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10 min Core Strength
Matt Wilpers
Sunday 4/5/20 @ 3:34 PM
Difficulty: 5.47 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Sunday 4/5/20 @ 2:6 PM
Difficulty: 3.73 / 10
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5 min Cool Down Ride
Christine D'Ercole
Sunday 4/5/20 @ 2:0 PM
Difficulty: 3.52 / 10
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21kj
97rpm
28%
14mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 4/5/20 @ 1:28 PM
Difficulty: 7.67 / 10
View Class
154kj
92rpm
32%
15mph