Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/9/20 @ 12:36 PM
Difficulty: 7.95 / 10
457kj
84rpm
35%
15mph
10 min Strength for Runners
Matt Wilpers
Wednesday 4/8/20 @ 4:23 PM
Difficulty: 5.59 / 10
234kj
82rpm
36%
15mph