aurelia12
Chicago
Total Rides: 224

Following

aurelia12
Chicago
Total Rides: 224

Following

Workouts

10 min Strength for Runners
Matt Wilpers
Saturday 4/11/20 @ 12:48 PM
Difficulty: 6.06 / 10
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5 min Post-Ride Stretch
Robin Arzón
Saturday 4/11/20 @ 12:41 PM
Difficulty: 3.61 / 10
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30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/11/20 @ 12:9 PM
Difficulty: 8.03 / 10
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182kj
75rpm
41%
16mph
20 min Yoga Flow: Arms
Denis Morton
Friday 4/10/20 @ 3:26 PM
Difficulty: 5.29 / 10
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10 min Core Strength
Matt Wilpers
Friday 4/10/20 @ 3:14 PM
Difficulty: 5.47 / 10
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10 min Core Strength
Emma Lovewell
Friday 4/10/20 @ 3:1 PM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 4/10/20 @ 1:49 PM
Difficulty: 3.54 / 10
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30 min Power Zone Ride
Denis Morton
Friday 4/10/20 @ 1:18 PM
Difficulty: 8.1 / 10
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167kj
91rpm
34%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/9/20 @ 2:14 PM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 4/9/20 @ 2:8 PM
Difficulty: 2.88 / 10
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18kj
92rpm
27%
13mph