Workouts

30 min Sleep Meditation
Aditi Shah
Thursday 1/4/24 @ 4:44 AM
Difficulty: 0 / 10
 
10 min New Year's Day Meditation
Kristin McGee
Tuesday 1/2/24 @ 1:46 PM
Difficulty: 0 / 10
 
20 min Full Body Strength: Week 1, Day 3
Tunde Oyeneyin
Tuesday 1/2/24 @ 1:24 PM
Difficulty: 7.05 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 1/2/24 @ 1:13 PM
Difficulty: 6.69 / 10
 
20 min Upper Body: Week 1, Day 2
Ben Alldis
Sunday 12/31/23 @ 7:15 PM
Difficulty: 6.71 / 10
 
20 min HIIT Run
Jess Sims
Sunday 12/31/23 @ 6:54 PM
Difficulty: 7.67 / 10
 
20 min Core Strength
Emma Lovewell
Sunday 12/31/23 @ 6:32 PM
Difficulty: 6.23 / 10
 
10 min Take That Warm Up Run
Susie Chan
Sunday 12/31/23 @ 6:21 PM
Difficulty: 5.34 / 10
 
20 min Intervals Run
Olivia Amato
Thursday 12/28/23 @ 7:1 PM
Difficulty: 7.13 / 10
 
30 min Top 50 of 2021 Core: #50-41
Olivia Amato
Thursday 12/28/23 @ 6:26 PM
Difficulty: 7.11 / 10