aurelia12
Chicago
Total Rides: 224

Following

aurelia12
Chicago
Total Rides: 224

Following

Workouts

10 min Full Body Stretch
Hannah Corbin
Monday 4/13/20 @ 7:52 PM
Difficulty: 4.52 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 4/13/20 @ 1:23 PM
Difficulty: 3.64 / 10
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30 min Hip Hop Ride
Ben Alldis
Monday 4/13/20 @ 12:51 PM
Difficulty: 8.62 / 10
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201kj
75rpm
42%
17mph
5 min Warm Up Ride
Ben Alldis
Monday 4/13/20 @ 12:46 PM
Difficulty: 4.6 / 10
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23kj
89rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/13/20 @ 11:31 AM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 4/13/20 @ 10:44 AM
Difficulty: 7.79 / 10
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243kj
80rpm
37%
15mph
5 min Full Body Stretch
Emma Lovewell
Sunday 4/12/20 @ 4:33 PM
Difficulty: 3.11 / 10
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5 min Post-Ride Stretch
Olivia Amato
Sunday 4/12/20 @ 4:28 PM
Difficulty: 3.49 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Sunday 4/12/20 @ 3:55 PM
Difficulty: 6.78 / 10
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153kj
81rpm
36%
15mph
10 min Core Strength
Emma Lovewell
Saturday 4/11/20 @ 12:59 PM
Difficulty: 7.3 / 10
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