Workouts

10 min Low Impact Ride
Matt Wilpers
Tuesday 4/28/20 @ 12:56 PM
Difficulty: 4.41 / 10
39kj
72rpm
35%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/28/20 @ 12:24 PM
Difficulty: 6.23 / 10
144kj
76rpm
37%
15mph
20 min Full Body: Live from Home
Robin Arzón
Monday 4/27/20 @ 2:57 PM
Difficulty: 6.74 / 10
 
10 min Core Strength
Olivia Amato
Monday 4/27/20 @ 2:27 PM
Difficulty: 7.11 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 4/27/20 @ 1:48 PM
Difficulty: 3.82 / 10
 
5 min Cool Down Ride
Ally Love
Monday 4/27/20 @ 1:42 PM
Difficulty: 4.11 / 10
23kj
73rpm
38%
15mph
60 min Climb Ride
Jennifer Jacobs
Monday 4/27/20 @ 12:40 PM
Difficulty: 8.94 / 10
390kj
61rpm
49%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/26/20 @ 1:25 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 4/26/20 @ 12:23 PM
Difficulty: 7.73 / 10
304kj
84rpm
35%
15mph
10 min Core Strength
Matty Maggiacomo
Saturday 4/25/20 @ 7:57 PM
Difficulty: 7.55 / 10