aurelia12
Chicago
Total Rides: 224

Following

aurelia12
Chicago
Total Rides: 224

Following

Workouts

20 min Full Body Strength
Robin Arzón
Monday 5/4/20 @ 1:50 PM
Difficulty: 6.71 / 10
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10 min Core Strength
Robin Arzón
Monday 5/4/20 @ 1:39 PM
Difficulty: 6.77 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 5/4/20 @ 1:32 PM
Difficulty: 3.13 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Monday 5/4/20 @ 12:45 PM
Difficulty: 8.75 / 10
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255kj
84rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/3/20 @ 1:57 PM
Difficulty: 3.13 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 5/3/20 @ 12:55 PM
Difficulty: 8.65 / 10
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313kj
83rpm
35%
15mph
10 min Core Strength
Robin Arzón
Friday 5/1/20 @ 12:22 PM
Difficulty: 6.76 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 5/1/20 @ 12:16 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Friday 5/1/20 @ 11:29 AM
Difficulty: 8.24 / 10
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240kj
86rpm
34%
15mph
10 min Core Strength
Robin Arzón
Thursday 4/30/20 @ 2:49 PM
Difficulty: 6.72 / 10
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