Workouts
5 min Dance Cardio Warm Up
Multiple Instructors
Wednesday 5/6/20 @ 4:48 PM
Difficulty: 4.2 / 10
46kj
82rpm
34%
14mph
10 min Arms & Shoulders Strength
Selena Samuela
Wednesday 5/6/20 @ 1:41 PM
Difficulty: 6.52 / 10
185kj
63rpm
50%
17mph
20kj
87rpm
30%
14mph