Workouts
10 min Energizing Meditation
Kristin McGee
Wednesday 1/10/24 @ 12:41 PM
Difficulty: 3.45 / 10
10 min Strength Roll Call: Core
Ben Alldis
Wednesday 1/10/24 @ 12:30 PM
Difficulty: 6.86 / 10
20 min Arms & Shoulder Strength
Ben Alldis
Wednesday 1/10/24 @ 12:8 PM
Difficulty: 6.63 / 10
20 min Lower Body: Week 2, Day 1
Jermaine Johnson
Tuesday 1/9/24 @ 12:44 PM
Difficulty: 7.48 / 10
Extra 10: Listening Party Run
Matty Maggiacomo
Saturday 1/6/24 @ 12:56 PM
Difficulty: 6.56 / 10
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Thursday 1/4/24 @ 12:56 PM
Difficulty: 7.53 / 10